Showing posts from February, 2021

Why should I get a massage?

  Massage is perhaps one of the oldest and most widely used healing modalities on the planet. It's been used by many ancient cultures, including the Greeks, Egyptians, Chinese, and Indians. All of them were convinced that massage had great therapeutic benefits and they widely used it to treat a variety of elements. Massage is still used in much the same way today. Though it may seem like a luxury service only found in a high-end day spa or resort, that simply isn’t the case. Even in the smaller cities, you’re likely to find a plethora of independent massage therapists who offer therapeutic massage services because of their healing benefits. One of the most immediate benefits of massage is a feeling of deep relaxation and calm. That's what people love most about it. Actually, this feeling comes because massage prompts the immediate release of endorphins or the brain chemical, the produces feelings of wellbeing. When that happens, our levels of stress hormones such as cort