Is Massage Good for Pregnant Moms?
Pregnancy is and adventure. Let’s take a look at how prenatal massage can make your pregnancy more enjoyable.
Let’s face it, pregnancy is not easy. Prenatal massage helps to relax mind, body and spirit; allowing pregnant women to enjoy the few moments of their pregnancy that do not feel like a part of their daily grind. Prenatal massage can help ease the aches and pains of pregnancy. It also makes your growing body feel more light and flexible when you are exercising, walking, or moving about your day-to-day activities.
Stressful life events, difficult pregnancies, and side effects from other medications can cause your body to feel uncomfortable. A prenatal massage can help pregnant mothers feel comfortable and relaxed in their own skin again.
Pregnancy massage, though a little out of the ordinary simply because you lay on your side instead of your belly, can provide you with an incredible escape from your stressors. The moment you lay on the table and close your eyes, you'll be met with soothing music and a quiet environment to help you forget about all of your worries. Soon after, you will drift off to sleep, waking refreshed and ready to tackle any task that lies ahead in the day.
Prenatal massage is becoming more and more popular as a way to get relief from back pain in pregnancy. Getting a massage during pregnancy can be hugely beneficial for pregnant women who are looking to ensure that their baby is growing in a healthy way, as well as providing relief from the back pain that often occurs during this period. Additionally, it can serve as a source of relaxation and stress relief, allowing expectant parents to take time away from their busy lives.
Prenatal massage is proven to be beneficial for mother and child. The advantages of prenatal massage include a lower risk of lung diseases, safer delivery, reduced risk of pre-eclampsia, and a higher chance of having a natural childbirth. With these benefits in mind, our mission is to teach you about proper prenatal care, offer the latest techniques in prenatal massage, and support your pregnancy journey from start to finish.
The benefits of a regular massage before giving birth are endless. It helps in reducing stress (which was proven to help in the increase of the levels of oxytocin and prolactin, which is important for both mother and baby). A good massage can also make you more flexible and improves your blood circulation.
Prenatal massage is one of the most relaxing and pampering experiences a new mother can have. The benefits go far beyond helping you sleep better. Massage before giving birth can reduce the level of cortisol, which is a stress hormone. Cortisol is released when we feel threatened or anxious and it sets up a chain reaction in your body that makes you more susceptible to illness. It can also help your immune system function better.
Getting a massage during pregnancy is an amazing way to treat yourself, nurture your body and purify your spirit. It helps ease the aches and pains of pregnancy, while making you feel like the most grounded and connected version of yourself.